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DYNAMIC OPTIMAL TRAINING
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Change your life. Live healthy.

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ABOUT ME

"Finding balance to live a longer, stronger, and happier life."

My passion and the reason why I became a certified personal trainer is to help people. As a fellow petite, it is my mission to help all petites reach their fitness goals through living a balanced, healthy lifestyle, allowing them to live a longer, stronger, and happier life. I do this by designing custom work out programs built just for you based on your goals and by educating you on nutrition and providing guidance on how you should eat to ensure you live a healthy, sustainable life.

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WEIGHT LOSS & TONING

Look good. Feel strong.

CORE STRENGTHENING

Be strong, from the inside out.

NUTRITION COACHING

Be a healthier you.

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CLIENT TESTIMONIALS

Real Experiences, Life-changing Results

I lost 11 lbs during Tiara’s 4 week program. I have never really considered myself overweight, but have always really wanted to tone up and feel healthier. The only problem was, I could never find the motivation to do so. When the quarantine started, I saw Tiara posted some new recipes and workouts. This is when i decided to reach out to her to ask for some help. Little did I know, just four short weeks later, I would be feeling and looking like a new version of myself...

Anna Rubin

CONTACT ME

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©2023 by Tiara Baldoni Fitness

Disclaimer: Please keep in mind that all opinions expressed on this site are solely my own except those from prior clients in form of testimonials. While I have extensive experience as a fitness professional and certified personal trainer, I am not a physician, nutritionist, or registered dietitian. All information is intended for your general knowledge and informational purposes and is not intended for use if you are a minor, are pregnant, or have any type of health condition. Information provided by Tiara Baldoni fitness is not a substitute for medical advice.

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